The Effects of Trauma Don’t Disappear Until They’re Properly Addressed

Trauma has a way of leaving invisible marks on our lives. It’s not like a bruise that fades over time or a cut that heals with a little care. The effects of trauma run deep, often lingering long after the event itself has passed, sometimes even when we think we’ve moved on. It binds us up, clouds our judgment, and keeps us from moving forward. And here’s the truth that many of us struggle to accept: trauma doesn’t just go away on its own—it needs to be addressed to truly heal.